This quick keto recipe is so simple, yet so delicious. At Dish Kitch, we always have stevia-sweetened dark chocolate chips on hand for recipes (or even for a quick handful of guilt-free…
Oatmeal is one of those foods that is a fiber-filled, satisfying and healthy addition to any diet. Except for the Keto diet. But, oatmeal lovers can rejoice with this quick keto oatmeal…
If you follow a ketogenic diet, there are a few textures and flavors that you may miss – but, here at the Dish Kitch, we are doing our best to see that…
The title says just about everything for these vegan keto coconut fat bombs. In fact, we were tempted to call them vegan keto coconut coco coffee fat bombs because every ingredient is…
Cream cheese frosting is one of those things that could be spread on just about anything and make it delicious. Lucky for us, these carrot cake cupcakes are delicious even before they…
We love this strawberry parfait because it feels so luxurious and yet is so easy to literally whip up. There are very few things so delicious as fresh strawberries, so if they…
If you have been creating with the Dish Kitch for a while, you know we are coco for coconuts. A near-perfect food, coconuts are very low in sugar despite being considered a…
Yes, you can eat pizza on a ketogenic diet; and you can even make your own keto cauliflower crust! Making pizza is a lost art, and at the Dish Kitch, we are…
These gooey, decadent zucchini brownie squares are not only vegan, gluten-free and acceptable on a ketogenic diet, but are also highly nutritious and delicious. Zucchini gives them an earthy sustenance and loads…
Acai is one of the original “superfruits” that we just discovered in the USA relatively recently, but it has been growing in Brazil and the Amazonian regions of South America for hundreds…
Quinoa is a flowering plant that is grown for its edible seeds; it is nutrient-dense, gluten-free, and has been called the “mother of all grains.” This quinoa salad can be eaten as…
Imagine a homemade falafel, but healthier, tastier, and even prettier. We present to you one of our favorite Dish Kitch snacks, which also serve as a superfood side dish – Broccoli Balls…