If you have been creating with the Dish Kitch for a while, you know we are coco for coconuts. A near-perfect food, coconuts are very low in sugar despite being considered a…
Yes, you can eat pizza on a ketogenic diet; and you can even make your own keto cauliflower crust! Making pizza is a lost art, and at the Dish Kitch, we are…
These gooey, decadent zucchini brownie squares are not only vegan, gluten-free and acceptable on a ketogenic diet, but are also highly nutritious and delicious. Zucchini gives them an earthy sustenance and loads…
Acai is one of the original “superfruits” that we just discovered in the USA relatively recently, but it has been growing in Brazil and the Amazonian regions of South America for hundreds…
Quinoa is a flowering plant that is grown for its edible seeds; it is nutrient-dense, gluten-free, and has been called the “mother of all grains.” This quinoa salad can be eaten as…
Imagine a homemade falafel, but healthier, tastier, and even prettier. We present to you one of our favorite Dish Kitch snacks, which also serve as a superfood side dish – Broccoli Balls…
Healthy and delicious go hand in hand in the Dish Kitch—even when it comes to desserts. Three ingredients that we can’t get enough of are avocados, coconut, and dark chocolate; combining all three…
