Red-eye flights and far-flung travel destinations might be off the table this year for many Florida locals, so why not plan a sun-soaked staycation in Miami? Itās not only the perfect time…
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Itās no secret that the COVID-19 pandemic has caused a record number of furloughs and layoffs across the country. This is especially true for the hospitality industry: Overnight, restaurants and bars were…
Yes, you can eat pizza on a ketogenic diet; and you can even make your own keto cauliflower crust! Making pizza is a lost art, and at the Dish Kitch, we are…
These gooey, decadent zucchini brownie squares are not only vegan, gluten-free and acceptable on a ketogenic diet, but are also highly nutritious and delicious. Zucchini gives them an earthy sustenance and loads…
Summer is quickly approaching, which means it’s time to plan your annual beach getaway. This year, many locals are staying closer to home, exploring some of the Sunshine Stateās most beautiful beach…
Good news: Miami dining rooms are finally reopening after being shut down since March for the COVID-19 pandemic. Businesses can continue takeout and delivery services, but now they can also welcome guests…
Acai is one of the original āsuperfruitsā that we just discovered in the USA relatively recently, but it has been growing in Brazil and the Amazonian regions of South America for hundreds…
Quinoa is a flowering plant that is grown for its edible seeds; it is nutrient-dense, gluten-free, and has been called the āmother of all grains.ā This quinoa salad can be eaten as…
Leer en EspaƱol. When you think of food in Miami, whatās the first type of cuisine that comes to mind? Cuban, most likely. But because Miami is such a melting pot, all…
Imagine a homemade falafel, but healthier, tastier, and even prettier.Ā We present to you one of our favorite Dish Kitch snacks, which also serve as a superfood side dish – Broccoli Balls…
Healthy and delicious go hand in hand in the Dish Kitchāeven when it comes to desserts.Ā Three ingredients that we canāt get enough of are avocados, coconut, and dark chocolate; combining all three…
