What is millet you might ask? Millet is a group of small-seeded grasses. It is widely grown around the world as a cereal crop or grain. When you compare millet to white…
Did you know this zucchini can grow up to 2 inches in length every 24 hours? Using zucchini as an alternative to pasta is a great way to skip the carbs and…
Vegetarians and vegans are not the only ones who eat alternative protein sources. And although tofu originated in China and is widely consumed there, it is an international food item that has…
The title says just about everything for these vegan keto coconut fat bombs. In fact, we were tempted to call them vegan keto coconut coco coffee fat bombs because every ingredient is…
We love this strawberry parfait because it feels so luxurious and yet is so easy to literally whip up. There are very few things so delicious as fresh strawberries, so if they…
Yes, you can eat pizza on a ketogenic diet; and you can even make your own keto cauliflower crust! Making pizza is a lost art, and at the Dish Kitch, we are…
These gooey, decadent zucchini brownie squares are not only vegan, gluten-free and acceptable on a ketogenic diet, but are also highly nutritious and delicious. Zucchini gives them an earthy sustenance and loads…
