Life

Glow

Springtime in Miami means we’re not slowing down. This month brings a handful of new spots worth getting off the couch for, whether you’re trying out a workout class that taps into your primal side...

Glow

You’ve been researching Ultherapy for weeks now. Watching before-and-after videos.

Glow

Dr. Tal Roudner doesn’t do “Instagram face.” He’s not the guy you go to if you want to walk out looking like a different person.

Glow

Sculptra isn’t your average filler. It doesn’t just plump things up and call it a day. This is the long game. The “I’m secretly rebuilding my face from the inside out” game.

Glow

You’ve seen the before-and-afters. Maybe on Kim Kardashian’s Instagram. Or from that one friend who suddenly looks like she discovered the fountain of youth in a Brickell med spa. Tighter jawline.

Glow

In Miami, facials are less vacation splurge and more ongoing maintenance. Think less spa day, more preventive care.

Eat

Coral Gables is the rare place where you can wander without a plan and still land somewhere unforgettable.

Glow

You’ve been doing the squats. Eating in a calorie surplus. Watching every “grow your glutes” workout video wondering why you’re the only person who can’t seem to grow a booty. Frog pumps.

Move

Pilates in Miami isn’t what it was a decade ago. What began as reformer classes in South Beach has evolved into a fragmented landscape of classical studios, high-intensity Lagree concepts, and...