Life

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If you live in Miami, chances are you’ve heard someone mention their lymphatic girl.

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First described in India more than two millennia ago as a disciplined path toward liberation (moksha), yoga has since evolved into a global practice that has managed to remain timeless while...

Move

Pause Studio is home to 9 kinds of recovery modalities your body has been craving.

Glow

Let’s be honest: your nails say a lot about you. Are you a classic French tip devotee? A maximalist press-on enthusiast? Someone who gravitates toward moody autumn shades even in perpetual summer?

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Miami transforms into a creative wonderland during Art Basel week, where world-class art mingles with unforgettable experiences across the city.

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I’m lying face up on a treatment table at Skin Club Miami in Coconut Grove when I first feel the silicone roller under my knee.

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Over the years of running Dish Miami, one of the questions I hear most often is: “Where do you go for…?” Sometimes it’s yoga, sometimes a facial, sometimes even a doctor or dentist.

Happening monthly at Miami’s Superblue Gallery, which The New York Times calls “Trippy, Meditative, Gorgeous” is a sound healing experience curated by local yogi and sound practitioner Michelle...

Miami has its place on almost every must-go travel destinations’ list, and it deserves the respect—beautiful weather, sandy beaches, delicious Miami food, salsa dancing, animal reserves… all that and...