Dish Miami

Eat

Sara Liss has been covering the Miami food scene for over fifteen years having served as Senior Food Writer at Miami.com for ten years and editor of UrbanDaddy Miami for five years.

If there is one food that symbolizes October, it is the pumpkin. You can carve it, light it up, and decorate with it; but the best thing to do with a pumpkin is to eat it!

This simple but delicious meal is an impressive addition to your weekly dinner routine, but also decadent enough to whip up for guests on the fly.

If you have never tried a microwave mug cake, now is the perfect time to start. Our version is decadent, sugar-free, and perfectly suited to a ketogenic lifestyle.

This quick keto recipe is so simple, yet so delicious. At Dish Kitch, we always have stevia-sweetened dark chocolate chips on hand for recipes (or even for a quick handful of guilt-free chocolate!).

Oatmeal is one of those foods that is a fiber-filled, satisfying and healthy addition to any diet. Except for the Keto diet. But, oatmeal lovers can rejoice with this quick keto oatmeal recipe.

If you follow a ketogenic diet, there are a few textures and flavors that you may miss – but, here at the Dish Kitch, we are doing our best to see that doesn’t happen.

The title says just about everything for these vegan keto coconut fat bombs.

Cream cheese frosting is one of those things that could be spread on just about anything and make it delicious. Lucky for us, these carrot cake cupcakes are delicious even before they are frosted.